How about the stress from your life?

Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings.

As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in feelings of distrust, rejection, anger, and depression, which in turn can lead to health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke.

With the lost of important things in life, the birth of a child, a job promotion, or a new relationship, the turmoil of our advanced high-tech and busy lifestyle we experience stress as we readjust our lives. In so adjusting to different circumstances, stress will help or hinder us depending on how we react to it.

Massage, Yoga or other mind techniques

Based on my contact with various healing methods I will be sharing with you the best techniques for properly handling the stress you meet in your life. I am NOT providing myself the sessions but screen to find out what your needs are and direct you towards the appropriate services. For more information you can make an appointment for a FREE 30 minutes interview using the following link to contact me.